27 Jan /0 Comments/WOD WOD 1/28/21 Virtual WOD: a. Straight Leg Deadlift 3×20 b. Dumbbell I Y T 3 X Fatigue Then….. AMRAP 15 Minutes 50 High Knees or 50 Mountain Climbers 30 Chair Dips 50 Jumping Lunges 30 Renegade Rows Pages: 1 2