EMOM 12 MIN
Clean + Hang Clean + Jerk
Then…
FOR TIME
21 Hang Cleans, 135/93
30 Box Jumps, 24/20
15 Hang Cleans, 165/113
30 Box Jumps
9 Hang Cleans, 185/133
30 Box Jumps
EMOM 12 MIN
Clean + Hang Clean + Jerk
Then…
FOR TIME
21 Hang Cleans, 135/93
30 Box Jumps, 24/20
15 Hang Cleans, 165/113
30 Box Jumps
9 Hang Cleans, 185/133
30 Box Jumps