Wiser’s 40th Birthday Partner WOD!!! 2/3/23

AMRAP 32 Minutes

40 Bar Muscle Ups (Scale with Pullups)

83/83 Double Under Relay

40 Cal Ski

83/83 Double Under Relay

40 Sandbag Box Step Ups

83/83 Double Under Relay

40 Ring Muscle Ups (Scale with Burpee Ring Pullups)

83/83 Double Under Relay

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