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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Virtual + No Equipment WOD 4/13/20

Support Your Box 20.2

For time:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees

Time cap: 15 minutes

No Equipment WOD

For time:
100 Mountain Climbers or Lateral Jumps
21 burpees
75 Mountain Climbers or Lateral Jumps
15 burpees
50 Mountain Climbers
9 burpees

Time cap: 15 minutes

 

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