31 Aug /0 Comments/Fit4All Fit4ALL 9/1/20 at 9am with Jenny! For Time: 500m Row 500m Run 400m Row 400m Run 300m Row 300m Run 200m Row 200m Run 100m Row 100m Run Then……. 3 Rounds 20 Turkish Sit Ups (light) 30 Bicycle Crunches 40 Supermen