2 Rounds, 3 Minutes per station
Station 1: AMRAP 25′ Plate Push/25′ Monster Crawl
Station 2: Max Cal Ski
Station 3: AMRAP 5 Burpees and 10 Box Jumps
Station 4: Max Cal Bike
Station 5: AMRAP 10 Pullups or Ring Rows/10 Ring or Box Dips
2 Rounds, 3 Minutes per station
Station 1: AMRAP 25′ Plate Push/25′ Monster Crawl
Station 2: Max Cal Ski
Station 3: AMRAP 5 Burpees and 10 Box Jumps
Station 4: Max Cal Bike
Station 5: AMRAP 10 Pullups or Ring Rows/10 Ring or Box Dips