Endurance WOD 9/24/17

23
Sep

Endurance WOD 9/24/17

9-12 Open Gym

10am Olympic Lift Class

11am Endurance

800m Run

100 Double Unders

400m Run

50 Wall Balls

400m Run

25 Burpees

400m Run

50 Wall Balls

400m Run

100 Double Unders

800m Run