26
Aug
Endurance WOD 8/27/23
Olympic Lift Technique Class:
-Snatch First Pull + Snatch Pull + Snatch 5×1
-Clean First Pull + Clean Pull + Clean and Jerk 5×1
Endurance:
AMRAP 35 Minutes
300m Run
10 KB Taters
12/8 Cal Bike
10 Sandbag Over Shoulder
200m Ski
10 Burpee Tuck Jumps