20
Jun
Endurance WOD 6/21/20
8 am- Virtual Yoga with Brantlee
9am- Olympic Lift Technique with Amie
10:15 am- Endurance WOD with Amie
In Any Order:
AMRAP 12 Minutes
20 KB Taters
AMRAP 12 Minutes
Sprint 200m
Jog 100m
AMRAP 12 Minutes
15 Wall Balls
15 Ring Rows