Endurance WOD 5/19/19

18
May

Endurance WOD 5/19/19

9 am- Olympic Lift Technique with TJ

10 am- Endurance with Brian

11:15 am- Yoga with Brantlee

Endurance:

5 Rounds

100m Farmer Carry 70’s/53’s

600m Run

20 Wall Balls