Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 4/16/17

Open Gym 9-11 am

Olympic Lifting 10 am

Endurance WOD 11 am

4 Rounds

800m Run

25 Sit Ups

20 Box Step Ups with kettlebells

15 Ring Push Ups

10 Pullups

Previous PostNext Post