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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 3/15/20

9 am- Olympic Lift Technique Class

10 am- Endurance

11:15 am- Yoga

AMRAP 35 Minutes

20 Strict Pullups

30 Pushups

40 OH Plate Lunges 35/25

50 Alternatine Leg V Ups

800m Run

 

 

 

 

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