Endurance WOD 3/10/19

9 am- Olympic lift technique with TJ

10 am- Endurance with TJ

11:15 am- Yoga with Brantlee

Endurance:

5 Rounds

50 Double Unders

30 Air Squats

15 Burpees

10 Toes to Bar

5 Strict Pullups

400m Run

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