23
Dec
Endurance WOD 12/24/17
Open Gym 9-12, No Olympic Lift class
Endurance 11 am
1600m Run
30 Double Unders
20 Push Ups
10 Strict Pullups
800m Run
30 Double Unders
20 Push Ups
10 Strict Pullups
400m Run
30 Double Unders
20 Push Ups
10 Strict Pullups
200m Run
30 Double Unders
20 Push Ups
10 Strict Pullups