Endurance WOD 1/9/22

2 Minute breaks between each workout to wipe down equipment

AMRAP 12 Minutes

30 Split Squats 45/33

20 Bicep Curls 45/33

15 Pushups

AMRAP 12 Minutes

30 KB Sumo Deadlift

20 SA KB Clean and Jerk

15 Goblet Squat

In 12 Minutes

Row, Bike or Ski as far as possible in meters