2 Minute breaks between each workout to wipe down equipment
AMRAP 12 Minutes
30 Split Squats 45/33
20 Bicep Curls 45/33
15 Pushups
AMRAP 12 Minutes
30 KB Sumo Deadlift
20 SA KB Clean and Jerk
15 Goblet Squat
In 12 Minutes
Row, Bike or Ski as far as possible in meters