Barbells for Boobs Today! No Regular Classes 11/10/18


Barbells for Boobs Today! No Regular Classes 11/10/18


30 Clean and Jerks for Time

RX 135/93

Scaled 115/73

Masters RX 50-59 years old 105/73

Masters RX 60+ 95/63

Doors will open at 8:15am and Registration will start at 8:30am. First heat is at 9:15. We will run heats every 15 minutes until around 1pm. We recommend you show up at least half an hour before your preferred heat time. There will be a special half time show, as usual! Legend’s heat will be at 10:15 and Kid’s heat will be at 10:30! Special thanks to Clayborn Pottery and Textiles, Under Armour, Dr. Adam Maurer, Kill Cliff, The Pourhouse/PJ Whelihan’s, P3 Nutrition, and many more for being sponsors!

8:15am Doors open

8:30am: Registration begins

9:01: National Anthem

9:15: 1st heat

10:15am-Legends 50+ class heat

10:30am-Kid’s class heat

11:30 halftime show! Clean and Jerk Invitational 1RM fundraiser. Bet on your favorite CFWC weightlifter!

11:55-1pm remainder of heats until completion