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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 3/23/17

DeadLift
2-2-2
 
Then
 
7 Rounds of:
10 Deadlift (185/133)
10 Med Ball Cleans
10 Hand Release Pushups
 
Post loads and times to ZEN and Comments:
 

DB_snatch
Putting those New Dumbbells to use.

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