9am Open Gym
10am Oly Class
11am Enduro
4 Rounds:
Run 400m
Row 400m
*Rest 3 minutes between rounds
17.1 has me like…..
9am Open Gym
10am Oly Class
11am Enduro
4 Rounds:
Run 400m
Row 400m
*Rest 3 minutes between rounds
17.1 has me like…..