WOD 2/27/17

26
Feb

WOD 2/27/17

 

Find a 6 rep max Back Squat then perform 2 sets at 90%

15min AMRAP

10 Pendlay Rows

10 Deadlifts

10 Power Cleans

10 Front Squats

10 Shoulder to Overheads

115/75 try to perform whole sequence without putting the bar down.