Power Clean
3-3-3
Then
800 Meter Run
and
21-15-9
Clean And jerk (135/93)
Burpee over Bar
Post Loads and Times to ZEN and Comments:
Power Clean
3-3-3
Then
800 Meter Run
and
21-15-9
Clean And jerk (135/93)
Burpee over Bar
Post Loads and Times to ZEN and Comments: