Bent Over Row: 3 x 5
Strict HSPU: 3 x M.E.
Then….
For Time:
21 G2OH, 95/63
21 Box Jump Overs, 24″/20″
15 G2OH, 135/93
15 Box Jump Overs
9 G2OH, 185/133
9 Box Jump Overs
Did you know that Jenny is lifting at the American Open this Friday?
Watch her lift all the weight HERE