Over Head Squat
2-2-2
Then
Nancy
5 Rounds
400 meter run
15 Over Head Squats 95/65
Post Loads and times to comments and Zen:
Over Head Squat
2-2-2
Then
Nancy
5 Rounds
400 meter run
15 Over Head Squats 95/65
Post Loads and times to comments and Zen: