Back Squat
2-2-2
Then:
12 Min Amrap of:
3 Squat Clean Thruster (155/105)
6 Ring Dips
9 WaLL BaLLs
Post Loads and Times to ZEN and Comments:
Back Squat
2-2-2
Then:
12 Min Amrap of:
3 Squat Clean Thruster (155/105)
6 Ring Dips
9 WaLL BaLLs
Post Loads and Times to ZEN and Comments: