OverHead Squat
3-3-3
Then
12 Min AMRAP of:
200 Meter Run
6 Power Snatch (135/95)
12 Box Jumps (24/20)
Post Loads and Times to Comments and Zen:’
OverHead Squat
3-3-3
Then
12 Min AMRAP of:
200 Meter Run
6 Power Snatch (135/95)
12 Box Jumps (24/20)
Post Loads and Times to Comments and Zen:’