Hang Power Clean
3-3-3
15 Min Amrap of:
5 Thrusters (95/65)
7 Hang Power Cleans (95/65)
10 Sumo Deadlift High Pulls (95/65)
Post Loads and Reps to Comments and Zen
Hang Power Clean
3-3-3
15 Min Amrap of:
5 Thrusters (95/65)
7 Hang Power Cleans (95/65)
10 Sumo Deadlift High Pulls (95/65)
Post Loads and Reps to Comments and Zen