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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/23/14

 

Test:  Back Squat 1 RM

Then….

4 Rounds

200m Run

15 Toes to Bar

10 Front Squats 135/95

tjpongiaTJ at his first lifting meet

 

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