Power Clean: 2-2-2-2-2
Then…
AMRAP 15 Minutes
10 Power Cleans, 135/95
15 Ring Dips
20 Box Jumps, 24/20
Congrats to Za,who won best lifer for her weight class this past Sunday
Power Clean: 2-2-2-2-2
Then…
AMRAP 15 Minutes
10 Power Cleans, 135/95
15 Ring Dips
20 Box Jumps, 24/20
Congrats to Za,who won best lifer for her weight class this past Sunday