Happy 16th Birthday to Jojo The Pug!!!
AMRAP 32 Minutes-Partner WOD
160 Double Unders (one partner at a time)
16 Synchronized DB Hang Snatch-Heavy
16 Cal Bike while partner does 16 Cal Ski, then switch
16 Ring Muscle Ups (one partner at a time)
160 Sit Ups (partner holds plank)