EMOM 10 Min
2 Power Cleans + 1 Jerk
Then…
20 MIN AMRAP
5 Power Clean & Jerks, 135/93
10 Burpees over bar
15 Wall Ball Shots, 20/14
EMOM 10 Min
2 Power Cleans + 1 Jerk
Then…
20 MIN AMRAP
5 Power Clean & Jerks, 135/93
10 Burpees over bar
15 Wall Ball Shots, 20/14