Strict Press 1-1-1
Then……..
Age Group Qualifier WOD #5
3 rounds for time of:
50-calorie row or ski
15 handstand push-ups
50 double-unders
Strict Press 1-1-1
Then……..
Age Group Qualifier WOD #5
3 rounds for time of:
50-calorie row or ski
15 handstand push-ups
50 double-unders