15 Minutes to a Heavy Jerk
Then……
2 Rounds for Time
20 Push Press 95/63
300m Run
20 Front Squats
300m Run
20 Thrusters
300m Run
15 Minutes to a Heavy Jerk
Then……
2 Rounds for Time
20 Push Press 95/63
300m Run
20 Front Squats
300m Run
20 Thrusters
300m Run