15 min to a heavy power snatch
Then…
For Max Reps
3 Min DB Snatch, 50/35
3 Min Box Jumps, 24″/20″
3 Min Cal Bike
2 Min DB Snatch
2 Min Box Jumps
2 Min Cal Bike
1 Min Db Snatch
1 Min Box Jumps
1 Min Cal Bike
15 min to a heavy power snatch
Then…
For Max Reps
3 Min DB Snatch, 50/35
3 Min Box Jumps, 24″/20″
3 Min Cal Bike
2 Min DB Snatch
2 Min Box Jumps
2 Min Cal Bike
1 Min Db Snatch
1 Min Box Jumps
1 Min Cal Bike