WWPF – Running Clock
0:00 – 13:00
Work up to a heavy Hang Snatch Double
15:00 – Finish
42-30-18
Power Snatch, 135/93 (mix anyway)
Synchronized Pistols
Planking Burpees
WWPF – Running Clock
0:00 – 13:00
Work up to a heavy Hang Snatch Double
15:00 – Finish
42-30-18
Power Snatch, 135/93 (mix anyway)
Synchronized Pistols
Planking Burpees