Clean 1-1-1
Then……
For Time:
50 Weighted Step Ups 95/63 (box height=crease of hip below knee)
50 Pullups
50 Barbell Lunges 95/63
50 Toes to Bar
Clean 1-1-1
Then……
For Time:
50 Weighted Step Ups 95/63 (box height=crease of hip below knee)
50 Pullups
50 Barbell Lunges 95/63
50 Toes to Bar