Deadlift: 5-5-5

Then…

3 Rounds:

9 Deadlifts, 275/205

15 Burpees

21 Pullups

REMINDER: Our next CrossFit Total is this Saturday May 11th. Warm-up will be from 9am-9:50am. First lift will start at 10:05am. The Total is 3 attempts at 1rm Back Squat, Dead-lift, and Press. There is no class on this day.