10 min EMOM

1 clean + 1 Hang Clean + 1 Jerk

Then…

For Time

400m Run

20 Burpees over bar

12 Squat Cleans, 135/93

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300m Run

15 Burpees over bar

9 Squat Cleans, 165/113

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200m Run

10 Burpees over bar

6 Squat Cleans, 195/133

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100m Run

5 Burpees over bar

3 Squat Cleans, 225/153