Front Squat: WK 4

2 x 6 @ 83%

2 x 4 @ 88%

2 x 2 @ 93%

1 x Max @73%

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HAPPY BIRTHDAY BERNADETTE

10 MIN AMRAP

53 Double Unders

15 Thrusters, 75/53

*EMOM 3 Burpees over bar