CFWC Tribute Hero WOD

For Time

343 Double Unders – #of fire fighters killed

2 Squat cleans, 225/153 – # of paramedics killed

37 Strict Pull-ups – # of Port Authority Police Officers Killed

2 Squat Cleans

23 Wall Climbs – # of Police Officers killed

2 Squat Cleans

1 Mile Run – For the 1 Firefighter that was killed by a man who jumped off the top floors

2 Squat cleans