WOD 9/11/20

Virtual 6am/12noon

Turkish Getup: 3 x 5 per arm

SA High Pulls: 3 x 12

Then….

9/11 Virtual WOD

11 min AMRAP

9 Goblet Squats

9 DB/KB Snatches, Right

9 DB/KB Snatches, Left

9 Burpees