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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/24/19

Bench Press: 3 x 5

 

Then…

 

3 Rounds:

400m Run

30 Box Jumps, 24/20

30 Wall Ball Shots, 20/14

 

 

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