Snatch Balance
2-2-2
 
Then
 
50 Double Unders
50 Situps
40 Dumbbell Snatch (Alternating 50/35)
40 Double Unders
40 situps
30 Dumbbell Snatch
30 Double Unders
30 situps
20 Dumbbell Snatch
20 Double Unders
20 situps
10 Dumbbell Snatch
10 Double Unders
10 Situps
 
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