Reminder: No Olympic Lift class. We will still open at 9am for Open Gym
Endurance:
4 Rounds
400m Run/Row/Bike
10 Pullups
20 Pushups
30 Situps
40 Air Squats
50 Double Unders
Reminder: No Olympic Lift class. We will still open at 9am for Open Gym
Endurance:
4 Rounds
400m Run/Row/Bike
10 Pullups
20 Pushups
30 Situps
40 Air Squats
50 Double Unders