Gym WOD 10 min EMOM Power Snatch + Hang Squat Snatch + OHS Then… 14.1 10 min AMRAP 30 Double Unders 15 Power Snatches, 75/53 Virtual WOD EMOM 10 Min 1 Turkish Get-up, Right 1 Turkish Get-up, Left Then…. AMRAP 10 Min 30 Mountain Climbers 15 DB Snatch ...Read More
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