Day

June 5, 2020
Gym: 7:30am & 9:00am “Kelly” 5 Rounds 400m Run 30 Wall Ball Shots, 20/14 30 Box Jumps, 24/20 —————————————————————————————————————— Virtual: 9am “Virtual Kelly” 5 Rounds 2 Min Jump Rope or Moutain Climbers 30 KB Taters 30 Box Jumps or Tuck     No Equipment 5 Rounds 400m run or Run 2 min 30 Lunges 30...
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