Day

May 24, 2020
We will not be having virtual classes today.  Please join us in remembering those who have given their lives for us by participating in the appropriate version of Murph for you. Murph 1 mile run 100 Pullups 200 Pushups 300 Air Squats 1 Mile Run or No Equipment Murph 1 Mile Run 100 Pushups 200...
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