Bulgarian Split Squat: 3×10-15 Skull Crusher: 50 reps then… For Time 42 Alt DB Thrusters 21 burpees 30 Alt DB Thrusters 15 burpees 18 Alt DB Thrusters 9 burpees ———————————————- @Home No Equipment WOD 800m run 21 burpees 600m run 15 burpees 400m run 9 burpees Read More
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