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May 17, 2020
WOD 5/18/20
May 17, 2020
Siteplicity
WOD
0
Renegade Row: 3 x 10 L-Sit: 3 x Max then… 30 box jumps 20 SA devils press 10 strict HSPU 25 box jumps 16 SA devils press 8 strict HSPU 20 box jumps 12 SA devils press 6 Strict HSPU 15 box Jumps 8 SA devils press 4 strict HSPU...
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