3 Rounds 1 Min HS Hold 2 Min Weighted Wall Sit Then…… Kalsu 100 Alt S.A. Thrusters for Time *Every minute, including to start, perform 5 Burpees* No Equipment WOD: 3 Rounds 1 Min HS Hold 2 Min Weighted Wall Sit Then……. Reverse Kalsu: 100 Burpees for Time *Every minute, including to start, perform 10...Read More
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