10 min AMRAP 50 Double Unders 30 Alt Pistols 10 HSPU —– 2 MIN REST——- 10 min AMRAP 30 SDHP 30 Russian Twists 30 Box Jumps ——-2 MIN REST——- 10 min AMRAP 1 Min Plank 1 Min Static Squat Hold (parallel) 1 Min Handstand Hold No Equipment WOD 15 min...Read More
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